So, you have been diagnosed with stenosing tenosynovitis or
trigger finger. What are you going to do next? Will you ignore it because it is
not life-threatening or will you take steps to address it as soon as you
While you have the freedom to do any of the above, you need to keep it in mind that if you don’t take action quickly, the condition could deteriorate and may become difficult to treat. Presently, there are a lot of treatment options for it. But all of them may not work for you. This makes it critical for you to see or consult a specialist if you are experiencing some of its signs and symptoms so that he or she can suggest an effective treatment option for you. The specialist is likely going to recommend a non-surgical treatment option at first. If that doesn’t work, then he might suggest you sign up for a surgical treatment option for trigger thumb.
The following article by Your.md is basically a how-to guide to treating trigger finger.
finger, also known as stenosing tenosynovitis, is a painful condition that
affects the tendons in the hand. When the finger or thumb is bent towards the
palm, the tendon gets stuck and the finger clicks or locks. Read more
You likely now know some non-surgical ways to treat trigger finger
like- corticosteroid injections, splinting, rest, and so on. You also now know
some surgical treatment options and some possible complications that may occur after
the procedure. But do you know how to prevent it from occurring in the first
The following article by Bupa shed light on some easy ways to prevent trigger finger.
How to prevent trigger finger
finger is a condition in which your finger or thumb ’catches’ or gets locked in
place when you bend it. It’s not harmful, but it can be painful and a nuisance.
Sometimes it recovers by itself after a few weeks but if not, some treatments
can help. Read more
You surely now know some proven ways to prevent trigger finger and
some easy steps to take if you are experiencing the early signs of the
condition. But do you know that some exercises can help you address it for
good? The good thing about these exercises is that they are super easy to do
and are very effective.
The following article by Braceability unveils some 7 exercises to help you address trigger finger pain.
7 Exercises to Help Ditch Your Trigger Finger
Pain At Home
finger and trigger thumb are two conditions that go hand-in-hand (literally).
This condition, at best, is mildly irritating and, at worst, is extremely
painful and debilitating. Trigger finger occurs when your finger’s tendon
sheath (the sleeve around the tendon) becomes irritated, causing inflammation. Read more
You likely now know some seven exercises to help address trigger
finger. Keep in mind that you don’t have to go to the gym or buy a piece of
expensive fitness equipment to do them. To get the most out of them, you have
to learn how to do them correctly.
Trigger finger is by no means a condition that should be taken for
granted, as it is very painful, and can cause serious discomfort if left
So, if you are experiencing
some of its symptoms, it is critical that you take prompt action to address it.
If you don’t, the affected finger may become permanently stuck.
Keep in mind that you don’t necessarily need a signup for a
surgical procedure, as there are a lot of natural and non-surgical treatment
options that are effective as well.